According to the National Cancer Institute, by the end of 2018, “over half a million Americans will lose their lives to cancer, and more than 1.7 million men and women will be newly diagnosed with this devastating illness.” What you eat plays an important role, whether you’re trying to prevent cancer, going through treatment, or […]

May 1st embarks the first day of the month-long journey known as Exercise is Medicine® Month. This is the time for you, your family, co-workers, friends and others to advocate and promote physical activity as a lifestyle change. There is no question that regular physical activity is one of the best things you can do […]