Tagged: lifestyle challenge

Staff Highlight: Erica Winship – Elite 100 Challenge

Meet Erica Winship, Graphic Designer at Elite Sports Clubs. Like many of you, she spends many hours of her day in front of a computer. Prior to the COVID-19 shutdown, Erica had been regularly taking group exercise classes like spin, BodyPump, and boot camp. When the pandemic struck, her routine had been disrupted and she […]

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11 Simple Habits to Kickstart a Healthier Lifestyle

It’s a new year, and many of us are in the midst of planning or beginning our New Year’s resolutions. Everyone has their own individual thoughts when it comes to resolutions. Sometimes resolutions focus on personal growth, financial security, or learning a new skill. Other times, New Year’s resolutions focus on fitness and health. So […]

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Q&A with 2017 TWLC Activity Competition Winners

We sat down with this year’s activity competition champions from The Wellness & Lifestyle Challenge. Anna, Roman, Sandra, and Carie discuss how they teamed up to win the TWLC Activity Competition.

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The Wellness & Lifestyle Challenge 2017 Wrap-Up

We’re so excited about the changes and improvements made to the challenge this year! From the name & overall concept, to the activity points competition, and utilizing the Quad as an awesome party venue! Congrats to all who participated, and we hope to see you in our “Maintain, Don’t Gain” program starting in March!

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