Tagged: healthy foods

6 Ways to Face Your Fear of Food

Whether you have avoided dinner parties to resist the temptation of tasty treats, have felt guilty after indulging on foods you consider ‘bad’, or have resisted trying something you have never eaten before, everyone at some point in their life has been afraid of food. Here are 6 ways to face your fear of food.

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Healthy Green Menu for St. Patrick’s Day

Looking to get in the spirit of St. Patrick’s Day but don’t necessarily have a taste for Irish food? No problem! We’ve compiled a full menu of healthy green foods so you can get in the Irish spirit and not overindulge at the same time. Check out these 5 green recipes for your St. Patrick’s […]

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