Tagged: group exercise

Instructor Highlight: Deborah Cohen-Smith

Elite welcomes Deborah Cohen-Smith to its already immensely talented roster of group exercise instructors. Find out what classes she teaches and how you can join in the fun!

Continue Reading

Member Stories: Mike Sendelbach – MyZone Keeps Me Motivated

Several years ago, Mike Sendelbach shared his account of how he developed his love for cycling and spin class at Elite Sports Clubs. “Bandana Mike,” as he is commonly known around the clubs, is back again to share how he has improved and a new method of staying motivated in the spin studio!

Continue Reading

Elite Provides What Studios Cannot

We often get asked about what amenities are included with membership. Naturally, one would want to make sure their needs and interests would be met. When compared with other local fitness centers, we pride ourselves on the wide variety of amenities, features, and programs included with our memberships.

Continue Reading

Strengthening Bodies & Bonds: Group Exercise for Families

We spend a majority of our time simply hanging out with our families; grilling, watching a football game together, or enjoying a family meal. If we already spend so much time together, why not get off our seats and go workout together? Being able to exercise alongside your family and friends is a lot of […]

Continue Reading

5 Group Exercise Activities for a More Mindful Workout

Solo workouts can get lonely. If you’re more of a social butterfly, you might find more enjoyment exercising in a group or on a team. At Elite Sports Clubs, we offer a number of activities that allow you to participate in group exercise that all you to be more mindful in what you’re doing instead […]

Continue Reading

Make A Splash with Elite’s Aquatic Exercise Classes

It doesn’t matter if you’re a child, a senior or somewhere in between: Elite has plenty of water exercise classes for all ages! Given the many benefits of exercising in water, aquatics exercise classes are a great addition to your typical workout routine. Here’s a breakdown of our current aquatic exercise schedule, and what it […]

Continue Reading

Instructor Highlight: Grace Selwitschka

Grace Selwitschka is an energetic and enthusiastic group exercise instructor and personal trainer at Elite – North Shore and Elite – Brookfield who loves to help people achieve their personal fitness goals. Learn more about Grace’s personality, her experience as a group exercise instructor, and her philosophies on health and fitness!

Continue Reading

Elite Gives Back: Hurricane Relief Day 2017

Earlier this year, three hurricanes devastated mainland USA and its territory Puerto Rico causing over $300 billion in damages.  Even months after the disaster, residents are still feeling the losses and are working hard to restore the lives they once had. In light of the tragic aftermath of Hurricanes Harvey, Irma, and Maria, Elite Sports […]

Continue Reading

Instructor Highlight: Jim Mussomelli

Jim Mussomelli is a highly passionate yoga instructor at our West Brookfield location who loves to share his enthusiasm of yoga with everyone. Learn more about Jim’s passion for yoga, what made him become a yoga instructor and his philosophy on health and fitness!

Continue Reading

Instructor Highlight: Julie Eusebio

Julie Eusebio is a group exercise instructor at our Elite Sports Clubs location in Brookfield on Burleigh Rd. She currently teaches cycling classes but has taught all sorts of classes over the past decade.

Continue Reading