Tagged: free recipe

It’s about time you tried a Green Smoothie!

Many people are busy today with work and activities other than preparing meals. You may want to try this smoothie recipe as a fun addition to your meals. One good suggestion is taking this to work with you after you have prepared it and frozen it in freezer cups. Then, throughout the day, you are […]

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3 Healthy Food Products Worth Trying

Every year we have changes in the rational of what makes for “good health” and what makes for “good food” products to support this health plan. This year we are following many new low cholesterol food selections and also we are looking at foods that are gluten free. You may be interested in taking a […]

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Youth Fitness & Nutrition: Country Fruit Stand Salad Recipe

This fruit salad contains a number of fruits high in antioxidants, especially berries of all varieties, such as, blackberries, strawberries, and raspberries. In addition, it has a tasty fruit-based dressing with orange juice and honey and topped with an excellent cinnamon granola mixture. Country Fruit Stand Salad (Original Recipe) Country Fruit Stand Salad gets its sparkling […]

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Four of the Best Foods You Should be Eating Regularly

For a long time, the American Academy of Nutrition and Dietetics has been speaking in very general terms to “eat a variety of foods.” Today, scientists are able to be more specific about their research in order to target those foods that will help you prevent certain kinds of illnesses and disease processes. These include […]

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