Tagged: food groups

The 7 Color Food Groups That Help Fight Cancer

As mentioned in my previous blog post, scientists have identified naturally occurring substances in foods that have the power to defuse potential carcinogens. Some of these substances are thought to seek out dangerous toxins and eradicate them from the body, before they cause damage. Cellular repair and protective services become available through these foods as […]

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Why the Word Diet is Often Seen in a Negative Way

As early as the 1920’s, the American Academy of Nutrition began to speak about the changes you made in the foods that you ate, as your “diet.” That is; any change that you made to improve health or for the better was a good diet. Today, in a more popular way, we can often be […]

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