Tagged: fitness equipment

5 Substitutes for Crowded Fitness Center Machines

Have you ever found yourself in a crowded fitness center, with people all trying to get on the same machine at the same time? Frustrating, isn’t it? It’s tough when you want to get your workout in and can’t get on the equipment you want. With that in mind, here are some easy trades you […]

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Battle Ropes Basics and Sample Workouts

The use of battle ropes in workouts today is increasing tremendously. Gyms are providing them and trainers are continuing to incorporate them into client’s workouts. With the many benefits and simple execution, they’re becoming more and more popular for active people everywhere. According to John Brookfield, creator of the original battling-ropes system, “They’re a must-have tool […]

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Member Stories: Gerry & Donald Vogel

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments: Within one year of joining […]

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