Tagged: fitness classes

4 New Fitness Classes to Try This Month

Bored of the doing the same old fitness routine over and over again? Looking to try some new fitness classes? Here is a list of some popular choices so you can try something new and challenge your body.

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Mistakes You Might be Making in Group Exercise Classes

Group exercise classes are a great way to get in your daily workout, and there are plenty of options to choose from. Plus, each instructor brings their own style and personality to the classes they teach with new workouts every time you attend. However, without the one-on-one attention of a trainer, there’s a chance you’re […]

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Fitness Classes to Jump Start Your New Health Club Membership

New gym, new routine’s, new people?! This can be quite the daunting experience for many individuals so don’t feel like you’re the only one. Also, don’t let it scare you from adding a consistent gym visit to your lifestyle.

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Elite Outdoor Fitness Facilities: Mequon & Brookfield

Adventure course, obstacle course, boot camp, TRX rack, outdoor fitness structures, outdoor training facility, whatever you want to call it, we are excited to be able to offer such facilities to our members on BOTH sides of town! Many of you have been following our progress as we build our new outdoor fitness facility at […]

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