Tagged: family meals

Caribbean Recipes for a Healthy Poolside Meal

Summer is the perfect time to sit back and relax by the pool with a delicious drink in hand, but even the nicest day in Wisconsin can leave you longing for something more tropical. Whether your ideal destination is the Bahamas or Jamaica, you can send your taste buds packing with these delicious Caribbean recipes […]

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Tips for Balancing Busy Schedules and Healthy Family Meals

Planning healthy family meals isn’t always easy, but we are convinced that having family meals together is always worth it. We understand that it can seem difficult to get well-balanced meals on the table during busy nights juggling sports, dance class, homework, and work or school events. Despite the challenge, the benefits of eating healthy […]

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Meal Planning Tips for a Healthy Family

Meal planning is an essential part of a healthy family. By planning weekly meals and eating at home, you can save time, control your portions, and avoid eating hidden calories. Additionally, family meals eaten at home are often less expensive and more healthful. Here are a few meal planning tips to get you started.

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Stocking Your Kitchen for Quick and Healthy Meals

Most of us don’t want to be spending all day in the kitchen preparing food for our families. Nevertheless, we want homemade meals that taste good and are healthy. In my house it starts with, “what would you like for breakfast?” at which point we begin searching the cereal drawer, the fruit basket, and refrigerator to see if it is […]

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Member Submitted Kid Friendly Smoothie Recipe

I think this is a really good smoothie recipe and kids really like it. One of our members, who is also a mom, passed it along to me awhile back. It’s often difficult to navigate family mealtimes and snacks with picky eaters, so hopefully this kid friendly smoothie recipe helps!

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Healthier Macaroni and Cheese Recipe

Try this recipe for your family tonight. Far fewer calories and fat, but still has that familiar old fashioned taste! Prep Time: 15 minutes Makes: 6-8 servings Cook Time: 25 minutes in oven

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