Tagged: family centered eating

Member Submitted Kid Friendly Smoothie Recipe

I think this is a really good smoothie recipe and kids really like it. One of our members, who is also a mom, passed it along to me awhile back. […]

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Mom Approved Tips for Getting Kids to Eat Healthy

It is a common conversation between myself and young moms about how best to feed their young children. Often, they feel as though their efforts go unrewarded, and their children turn away […]

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8 Things Your Preschooler Can Help with in the Kitchen

Children today need the same things that adults need for food and nutrition, but in smaller amounts. (Read: “Right-Sized Portions for Your Toddler”) For example, they need 2-3 glasses of […]

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Getting Children Involved in the Kitchen

Many children today, especially those that live in the city, rarely have a chance to see real foods grown, unless there is access to a city market or a garden at […]

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