Skip the Donuts, Here’s a Dozen Reasons to Exercise

  Those of you who made that concerted effort to change your lifestyle for the healthier have probably been bitten by the health bug. You may even feel like shouting […]

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March 26, 2014 #arthritis #breast cancer #colon cancer #dementia #depression #diabetes #exercise is medicine #exercise to prevent disease #heart disease #osteoporosis #reasons to exercise #stroke