Tagged: dance

Elite Fosters Creative Young Minds

Young children have minds like sponges. They can absorb large amounts of new information and their imaginations are limitless. This is the most opportune time to let them showcase their creativity and discover new interests. Here at Elite, we encourage kids to try new things and let their creativity shine with our youth programs!

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Kids Alternatives to Ball Sports

There are so many recreational activities kids can do to stay active. By default, a lot of parents start them out in traditional ball sports like basketball, baseball, and soccer. However, there are plenty of alternatives they can try. If they’re tired of playing the same old ball sports, here are a few other activities […]

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Take the “Work” Out of Workout With Dance Classes

Has your workout been feeling a bit like a chore lately? Let loose and take the “work” out of workout with dance-inspired classes offered right here at Elite. Dance classes will get your heart rate racing with a full-body cardio workout and motivating music that’ll give you a calorie-burning good time.

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Instructor Highlight: Taylor Thompson

We’d love for you to meet Taylor Thompson, a group exercise instructor, nutritionist, and certified personal trainer at our Elite Sports Club – Brookfield location. Keep reading to get to know her a little better and learn how she got started in health and fitness.

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Instructor Highlight: Marla Primack

Many of you probably already know Marla Primack, one of our instructors at Elite Sports Club – River Glen. She has great energy and brings a lot of fun to our complimentary group exercise classes offered every week. For those of you who don’t already know her, or just want to know a little more about […]

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Instructor Highlight: Cate Charlton

One of our members’ favorite things about the Elite Sports Clubs are our staff and instructors. It really is the people of Elite that make these clubs unique. Today we’d like to introduce you to another one of our amazing group exercise instructors, Cate Charlton.

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Instructor Highlight: Jane Zien

Here’s another Elite instructor who you should definitely get to know (and try her classes!) Meet Jane Zien from Elite Sports Club – River Glen. Although she also teaches at Elite Sports Club – Mequon too!

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Q&A with Kennedy Dance Company at Elite

We sat down with Miss Carolyn of Kennedy Dance Company at Elite Sports Clubs to learn a little bit more about her and what drives her passion for dance.

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How to Prevent & Treat Common Dance Injuries

Dancers, like any other athlete, put their blood, sweat and tears into their work. Rehearsing for hours and hours to get the choreography just right takes a toll on the body and on the mind. Being informed of the common injuries, how to prevent them and how to treat them when they do arise are all key components to […]

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Why Dance? The Importance of Dance in Your Child’s Life

People sometimes ask me why I dance. My answer is simply, ”Why not?” My main motive is joy. The happiness that dance has provided me is not really something I can explain – it has to be felt. The benefits and opportunities dance has afforded me and many others, can do the same for you […]

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