Tagged: cycling

Member Stories: Mike Sendelbach – MyZone Keeps Me Motivated

Several years ago, Mike Sendelbach shared his account of how he developed his love for cycling and spin class at Elite Sports Clubs. “Bandana Mike,” as he is commonly known around the clubs, is back again to share how he has improved and a new method of staying motivated in the spin studio!

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Member Stories: Dave and Mandy Kliber – Cycling in Europe!

We’d like to highlight two of our members, Dave and Mandy Kliber, who recently biked across Europe! Read their account of their amazing adventures!

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Biking for a Cause: Experiences from Scenic Shore 150

The thought of biking 150 miles from Mequon all the way to Sturgeon Bay, WI might be an intimidating thought. But with a little training, comradery, and a well-organized event by the LLS volunteers, an Elite team of bike riders, many first timers to complete distance, biked just that.

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2018 Scenic Shore 150 Bike Tour

Elite Sports Clubs is participating in the Scenic Shore 150 and we want you to ride with us! Help us raise our goal of $75,000 for the Leukemia & Lymphoma Society. The Scenic Shore 150 Bike Tour is a two-day, 150-mile cycling event from July 21-22, 2018,  that is open to riders of all ages and abilities. […]

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5 Reasons Not to Be Scared of Indoor Cycling

Johnny G started “spinning”, or indoor cycling classes, in the mid 80’s. Ever since, people have been sweating, breathing hard, losing weight, and gaining fitness taking an imaginary ride on a stationary bike. Some see it as a class for the hardcore fitness enthusiast with no room for mercy. If you are reserved to give […]

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Member Stories: Charlene Bareta – Cycling Class & Elite Enthusiast

Charlene Bareta had always been active in her life, she recounts – maintaining her athleticism and herself through dance, cheerleading, and biking. Fast forward a few decades and she has not been able to enjoy her active life like before. However, she heard about a new club that Kay bought. Given her past interests and […]

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Biking for Fitness

Cycling is a great way to get in shape and stay in shape. It burns a ton of calories, gets your heart rate and metabolism revved up, and builds muscle. But how do you make outdoor riding safer, and what other options are available to ride if you don’t ever want to be on the […]

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Instructor Highlight: Susie Montross

Susie Montross has contributed a few posts to the Elite blog; including ones on “The High Cost of NOT Exercising” and “5 Basic Dog Exercises for You & Your Furry Friend”. We’ve also reviewed her Signature Group Training program, “Shred-HIIT”. But in addition to being a certified personal trainer, and Elite Sports Club – Brookfield’s […]

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Instructor Highlight: Steve Cigich

Exercise has always meant freedom and escape. As a teenager, cycling meant excursions with friends on various adventures. Week long bike-packing trips from CT to PA or NH (to bike Mount Washington back when it was still allowed) until the ultimate trip in 1978: a 5,000-mile adventure through the Canadian Rockies and across the United States. It was a […]

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Instructor Highlight: Linda Dudzek

Linda Dudzek is one of our cycling group exercise class instructors at our Elite Sports Club – West Brookfield location. Over the past 9 years she has gone from member to employee of Elite. Find out what motivates her and her favorite part of teaching group exercise.

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