Tagged: christmas

Best Options for Healthier Holiday Drinks

Most of us are looking forward to the happiness and joy of the holiday season, especially when we think about the fun of being with people we truly appreciate. As the events start coming and the repetition of spirited food and drink arrives, we have several suggestions for you on how to go about choosing […]

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Holiday Flavor Hits: Turkey Stuffing Chips & Cranberry Spritzers

From pumpkin spice, to gingerbread, to peppermint candy cane … You can sense the change in seasons not just by the color of the leaves and crispness in the air, but also by the flavors offered at your grocery store and local coffee shop! Each year manufacturers try to come up with the next holiday flavor hit. […]

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3 Easy Appetizer Recipes Perfect for the Holidays

Oftentimes the winter holiday season can be both the most wonderful and most stressful time of the year. Between the food, the drinks, and the presents—our healthy diet goals can often get lost somewhere between the turkey and the tinsel. Here’s three easy appetizer recipes to help get you through all those holiday parties and gatherings while […]

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4 Practical Ways to Prevent Holiday Weight Gain

Celebrate the holiday and still fit into your clothes come January! Here are some tricks of the trade!

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