Tagged: ballet

Q&A with Kennedy Dance Company at Elite

We sat down with Miss Carolyn of Kennedy Dance Company at Elite Sports Clubs to learn a little bit more about her and what drives her passion for dance.

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How to Prevent & Treat Common Dance Injuries

Dancers, like any other athlete, put their blood, sweat and tears into their work. Rehearsing for hours and hours to get the choreography just right takes a toll on the body and on the mind. Being informed of the common injuries, how to prevent them and how to treat them when they do arise are all key components to […]

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Why Dance? The Importance of Dance in Your Child’s Life

People sometimes ask me why I dance. My answer is simply, ”Why not?” My main motive is joy. The happiness that dance has provided me is not really something I can explain – it has to be felt. The benefits and opportunities dance has afforded me and many others, can do the same for you […]

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