Tagged: after breast cancer diagnosis

Elite Sports Clubs Partners With ABCD: After Breast Cancer Diagnosis

Elite Sports Clubs is proud to have raised a total of $3,780 for ABCD during October, which many know is Breast Cancer Awareness Month. We are happy to support ABCD: After Breast Cancer Diagnosis as their efforts provide guidance and emotional support to those diagnosed with breast cancer.

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Creating an Effective Exercise Program Post-Cancer Treatment

You or someone you love has just completed a difficult and rocky road of cancer treatment. It’s time to get your body back on track, and give it a bit more effort, but where do you start? Read how you can create an effective exercise program post-cancer treatment.

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Continue With Exercise During Cancer Treatment

If you or someone you love is dealing with cancer, and currently undergoing cancer treatment, you might think exercise is off the table. You would be wrong. Exercise has a slew of benefits for those undergoing treatment, including reducing fatigue, keeping you social, retaining crucial muscle mass, and maintaining your stamina. So what kinds of […]

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Just Diagnosed with Cancer? Yes, You Do Need to Exercise!

In the first blog of our Cancer and Exercise series, we discussed why exercise was beneficial for survival and tolerance of treatment. In this post, we’ll be discussing what types of exercise will be beneficial, and how you can fit them in, post-diagnosis.

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Nutrition for Cancer Prevention, Treatment, and Remission

According to the National Cancer Institute, by the end of 2018, “over half a million Americans will lose their lives to cancer, and more than 1.7 million men and women will be newly diagnosed with this devastating illness.” What you eat plays an important role, whether you’re trying to prevent cancer, going through treatment, or […]

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Can Exercise Provide Benefits Post-Cancer Diagnosis?

October is Breast Cancer Awareness Month. Therefore, highlighting the benefits of exercise in different stages of cancer – diagnosis, during treatment, and post-treatment recovery seemed important. This is the first in series of articles that discuss not only the benefits, but also the types of exercise deemed most appropriate. Many of you may have struggled with […]

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Staff Stories: "Our decision was simple."

In 1999 my mother was diagnosed with Stage 2 Breast Cancer. She went through a lumpectomy, chemo, and radiation and seemed to be on the road to recovery. We were very optimistic. Our belief was that she had beat breast cancer and it would never worry us again.

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Member Stories: Katie Marx, "A small price to pay"

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments: A few weeks ago (8/9/13-8/11/13) […]

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