Tagged: adults

Swimming and Saving Lives

Whether you’re an active swimmer or you haven’t swum since being a kid, the positive effects of swimming go far beyond fun. Knowing how to save a life is crucial, so below are some important reasons why adults may want to stay on top of their swimming skills.

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Starter Swim Tips for Adult Beginners

As Wisconsinites we are very fortunate to have so many aquatic facilities at our disposal. Whether it’s one of the beautiful saltwater pools at one of the Elite Clubs, a private or recreational pool, or one of our many local lakes and beaches, the options are nearly endless. Swimming and other aquatic sports offer a […]

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What Does the Perfect Diet Look Like?

Results are in from various studies as to just what exactly will make up the “perfect diet.” Young and old alike will benefit from knowing when they are consuming enough but not too much! Here’s a breakdown of the perfect diet:

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