Tagged: 5K

2022 Local Milwaukee Area Races

Check out all the 2022 local races in the Greater Milwaukee area! This comprehensive guide will help you coordinate which races to participate in your area. They are organized alphabetically […]

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2021 Local Milwaukee Area Races

Due to COVID-19, many popular outdoor local races were canceled. The good news is that many are seeking a return in 2021! As usual, we’ve compiled a list of 2021 […]

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2020 Local Milwaukee Area Races

Due to COVID-19, many 2020 local races have been canceled. However, we’ve put together a list for the ones that are still taking place, either in person or virtually. There […]

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2019 Local Milwaukee Area Races

We’ve made it easy for you to take part in 2019 local races with this handy list! Scope out races that interest you, start planning, coordinate with friends and family, […]

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Ways to Take Your Fitness Routine to the Next Level

Looking for ways to expand upon your current workout regimen, or push yourself beyond your perceived expectations? Here are three great ways to take fitness routine to the next level!

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2018 Round-Up of Local Spring & Summer Races

We’ve made it easy for you to take part in a local summer run/walk with this handy list for you to scope out one that interests you. Start planning, coordinate […]

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Roundup of Local Summer Races

With so many local summer races in the area, how do you choose just one? Well, the way we look at it, there’s no need to limit yourself! There are […]

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How to Train for Your First 5K (+Free Training Plan)

The 5K race has become one of the most popular racing distances in the United States. While some people sign up for these races as a new training goal to accomplish, others sign up for […]

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Why Your Running Program Isn’t Helping You Get Faster

Running is a sport that is growing at a rapid rate. I think it’s wonderful that so many individuals are taking to the pavement and trails, setting goals and getting […]

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Pre and Post Race Nutrition Tips

Without a doubt, what you eat and when you eat affects your athletic and race performance. A wisely selected sports diet can help you be stronger, train harder, and compete better. […]

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