Loading Events

← Back to Events

Mequon

+ Google Map
11616 N Port Washington Rd
Mequon, WI 53092 United States
(262) 241-4250

December 2018

Vinyasa Yoga

December 29 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Spin

December 29 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until December 29, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

H2O Blast

December 29 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Saturday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Vinyasa Yoga

December 29 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pure Strength

December 29 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Spin

December 30 @ 8:45 am - 9:45 am
|Recurring Events (See all)

An event every week that begins at 8:45am on Sunday, repeating until December 30, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Hatha Yoga

December 30 @ 9:00 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Sunday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Hatha Yoga is generic term that refers to any type of yoga that teaches physical postures.  This class will give you a gentle introduction to the most basic postures. You most likely will not work up a sweat but you should leave class feeling longer, looser, and more relaxed.

Find out more »

Boxing

December 30 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Sunday, repeating until December 30, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

A calorie fighting aerobic workout designed specifically to get your heart rate jumping by releasing your inner boxer. This class uses awesome music, the traditional tools of boxing, ie. the heavy bags and glove work, and energetic instruction to get you the maximum benefit out of your workout. Define your shoulders and legs, build rock hard abs, and watch the waistline melt away as you punch, kick, shuffle, bob, and weave through this exciting and fun workout!

Find out more »

Core Strong

December 30 @ 10:00 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until December 30, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Volleyball Practice Court

December 30 @ 10:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until January 13, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Volleyball net will be set up for anyone wanting to practice or play volleyball.  Thursday evening is the only other time the Volleyball net will be set up.  The court may be reserved for a fee to set up the net any other time.

Find out more »

Fundamentals of Yoga

December 30 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Sunday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Fundamentals of Yoga is for individuals who are new or returning to Yoga. The Fundamentals class provides a slower paced class where students are encouraged to explore their strength, flexibility and balance for each pose. The poses are broken down for greater physical ease and understanding.  Standing, seated, prone and supine poses are taught with blocks and straps for additional support as needed.  There may be some weight bearing on arms and wrists with alternatives provided.  This is not a…

Find out more »

Challenge Ladder

December 30 @ 12:30 pm - 2:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Sunday, repeating until December 30, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$16

Supplement your drills with match play with these co-ed singles matches. Climb the ladder and see how high you can go! Ages 11+, $16/match 12:30-2pm Flexible schedule, player commitment on a weekly basis only. Parents/Players must notify Tennis Pro by one week in advance.

Find out more »

S3

December 31 @ 7:30 am - 8:30 am
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

BTS

December 31 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Monday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

Find out more »

H2O Blast

December 31 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Saturday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Hot Yoga

December 31 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Pure Strength

December 31 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Monday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Spin

December 31 @ 10:30 am - 11:15 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Monday, repeating until December 31, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

January 2019

Pilates Fusion

January 1, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

H2O Blast

January 1, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until January 4, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

January 1, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until January 4, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Barre Basics

January 1, 2019 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Spin

January 1, 2019 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until January 1, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

January 1, 2019 @ 9:15 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Tuesday, repeating until January 1, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Boxing

January 1, 2019 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday, repeating until January 1, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

A calorie fighting aerobic workout designed specifically to get your heart rate jumping by releasing your inner boxer. This class uses awesome music, the traditional tools of boxing, ie. the heavy bags and glove work, and energetic instruction to get you the maximum benefit out of your workout. Define your shoulders and legs, build rock hard abs, and watch the waistline melt away as you punch, kick, shuffle, bob, and weave through this exciting and fun workout!

Find out more »

Boxing

January 1, 2019 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday, repeating until January 1, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

A calorie fighting aerobic workout designed specifically to get your heart rate jumping by releasing your inner boxer. This class uses awesome music, the traditional tools of boxing, ie. the heavy bags and glove work, and energetic instruction to get you the maximum benefit out of your workout. Define your shoulders and legs, build rock hard abs, and watch the waistline melt away as you punch, kick, shuffle, bob, and weave through this exciting and fun workout!

Find out more »

Pick Up Basketball

January 1, 2019 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until January 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Love to play Basketball but can't find a game?  Just show up between 12 and 1 every Tuesday and Thursday.  Great midday workout!  Ages 18 - 50

Find out more »

Open Gym

January 2, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

January 3, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Pick Up Basketball

January 3, 2019 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until January 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Love to play Basketball but can't find a game?  Just show up between 12 and 1 every Tuesday and Thursday.  Great midday workout!  Ages 18 - 50

Find out more »

Volleyball Lessons

January 3, 2019 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

Find out more »

Pick Up Volleyball

January 3, 2019 @ 7:00 pm - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Enjoy Volleyball?  Show up and join others in pick up games.  No sign up required and free to all members.  You don't have to be a pro.  Intermediate level play.

Find out more »

H2O Blast

January 4, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until January 4, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

January 4, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until January 4, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Pure Strength

January 5, 2019 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Volleyball Practice Court

January 6, 2019 @ 10:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until January 13, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Volleyball net will be set up for anyone wanting to practice or play volleyball.  Thursday evening is the only other time the Volleyball net will be set up.  The court may be reserved for a fee to set up the net any other time.

Find out more »

Open Gym

January 7, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

January 8, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Pilates Fusion

January 8, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Barre Basics

January 8, 2019 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Pick Up Basketball

January 8, 2019 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until January 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Love to play Basketball but can't find a game?  Just show up between 12 and 1 every Tuesday and Thursday.  Great midday workout!  Ages 18 - 50

Find out more »

Intro to Spin Workshop

January 8, 2019 @ 5:30 pm - 6:00 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Come to this workshop to learn more about our spin classes along with all you need to know before hopping on a bike and taking a class yourself. The instructor will take you through terms used in class and how to adjust your bike so that you are ready to handle any class of your choosing!

Find out more »

Open Gym

January 9, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Intro to Pilates Workshop (Fusion)

January 9, 2019 @ 5:00 pm - 5:45 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Learn proper breathing mechanics and form for a variety of the basic pilates exercises. Instructed by a Certified Pilates instructor.

Find out more »

Open Gym

January 10, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Intro to Yoga Workshop

January 10, 2019 @ 11:30 am - 12:15 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

This workout will teach you some basic yoga poses and proper positioning and breathing mechanics so you feel more comfortable attending your next yoga class.

Find out more »

Pick Up Basketball

January 10, 2019 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until January 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Love to play Basketball but can't find a game?  Just show up between 12 and 1 every Tuesday and Thursday.  Great midday workout!  Ages 18 - 50

Find out more »

Volleyball Lessons

January 10, 2019 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

Find out more »

Pick Up Volleyball

January 10, 2019 @ 7:00 pm - 9:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Enjoy Volleyball?  Show up and join others in pick up games.  No sign up required and free to all members.  You don't have to be a pro.  Intermediate level play.

Find out more »

Intro to Les Mills BodyPump Workshop

January 11, 2019 @ 8:30 am - 9:00 am
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

You will learn the proper form of a variety of body pump exercises with the personal attention from a Certified BodyPump instructor.

Find out more »

Flick & Float

January 11, 2019 @ 6:00 pm - 8:00 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Bring your floaties and watch a movie in the pool. Popcorn and lemonade provided. Movies are geared towards 6-9 year olds. Must be at least 6 years old to attend without a parent.

Find out more »

Pure Strength

January 12, 2019 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Intro to Pilates Workshop (Mat)

January 12, 2019 @ 10:30 am - 11:00 am
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Learn proper breathing mechanics and form for a variety of the basic pilates exercises. Instructed by a Certified Pilates instructor.

Find out more »

Intro to Boxing Workshop

January 13, 2019 @ 8:30 am - 9:00 am
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Try this calorie fighting aerobic workout designed specifically to get your heart rate jumping by releasing your inner boxer. Learn to use the traditional tools of boxing, ie. the heavy bags and glove work to get you the maximum benefit out of your workout. Find out how boxing can define your shoulders, legs, and abs, as you punch, kick, shuffle, bob, and weave through this exciting and fun workout!

Find out more »

Volleyball Practice Court

January 13, 2019 @ 10:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 10:00am on Sunday, repeating until January 13, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

Volleyball net will be set up for anyone wanting to practice or play volleyball.  Thursday evening is the only other time the Volleyball net will be set up.  The court may be reserved for a fee to set up the net any other time.

Find out more »

Dodgeball Tournament

January 13, 2019 @ 1:00 pm - 4:00 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$15

A fun afternoon of dodgeball and pizza! Get together a team of 5 or sign up as a free agent and we will put you on a team. Uniforms or costumes are encouraged. Pizza and beverages are included. Non-member guests welcome ($25).

Find out more »

Open Gym

January 14, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Foam Rolling Workshop

January 14, 2019 @ 5:30 pm - 6:30 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Learn the proper techniques to foam rolling your body and why foam rolling might be the difference your body needs to feel even better! Foam Rolling is a self-myofascial release (SMR) technique that is simple to do and shows effective results. Learn the benefits and guidelines of SMR and practice different techniques.

Find out more »

Beginner Swimming Workshop

January 14, 2019 @ 6:00 pm - 7:00 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Learn basic swimming skills and proper body alignment for strokes that do not require the face to be in the water, including elementary backstroke, sidestroke, and heads-up breaststroke. No previous swim experience necessary.

Find out more »

Open Gym

January 15, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Pilates Fusion

January 15, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Barre Basics

January 15, 2019 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Open Gym

January 16, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Foam Rolling Workshop

January 16, 2019 @ 11:00 am - 12:00 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
Free

Learn the proper techniques to foam rolling your body and why foam rolling might be the difference your body needs to feel even better! Foam Rolling is a self-myofascial release (SMR) technique that is simple to do and shows effective results. Learn the benefits and guidelines of SMR and practice different techniques.

Find out more »

Open Gym

January 17, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Volleyball Lessons

January 17, 2019 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

Find out more »

Pure Strength

January 19, 2019 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Open Gym

January 21, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

January 22, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Pilates Fusion

January 22, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Barre Basics

January 22, 2019 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Open Gym

January 23, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

January 24, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Volleyball Lessons

January 24, 2019 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

Find out more »

Pure Strength

January 26, 2019 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Open Gym

January 28, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

January 29, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Pilates Fusion

January 29, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Barre Basics

January 29, 2019 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Open Gym

January 30, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

January 31, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Volleyball Lessons

January 31, 2019 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

Find out more »

February 2019

Pure Strength

February 2, 2019 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Open Gym

February 4, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

February 5, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Pilates Fusion

February 5, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Barre Basics

February 5, 2019 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Open Gym

February 6, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

February 7, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Volleyball Lessons

February 7, 2019 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

Find out more »

Pure Strength

February 9, 2019 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Open Gym

February 11, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

February 12, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Pilates Fusion

February 12, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Barre Basics

February 12, 2019 @ 9:00 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday, repeating until March 26, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

Find out more »

Open Gym

February 13, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Open Gym

February 14, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Volleyball Lessons

February 14, 2019 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

Find out more »

Pure Strength

February 16, 2019 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

Find out more »

Open Gym

February 18, 2019 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »
+ Export Events