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Brookfield

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13825 W Burleigh Rd
Brookfield, WI 53005 United States
(262) 786-0880

December 2018

Pilates Fusion

December 27 @ 5:45 am - 6:45 am
|Recurring Events (See all)
Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Boot Camp

December 27 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Kettlebell Circuit

December 27 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Fusion

December 27 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Les Mills CXWORX

December 27 @ 8:30 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Spin

December 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

December 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Yoga Level 1-2

December 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until January 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

Find out more »

School’s Out Scamp

December 27 @ 9:00 am - 4:30 pm
|Recurring Events (See all)

An event every day that begins at 9:00am, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map
$49

Children will have a blast playing games and sports, swimming, making a holiday craft, they will watch a movie and hang with friends! Pack a cold lunch and a swimsuit. Pricing is per day.

Find out more »

POUND

December 27 @ 10:00 am - 10:45 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Gentle Yoga

December 27 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until January 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

H2O Blast

December 27 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Circuit Training

December 27 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Les Mills BODY PUMP

December 27 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Hot Yoga

December 27 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features an invigorating and challenging series of flowing postures done in a heated room usually maintained at a temperature of 85-100 degrees. A vigorous yoga session at this temperature makes the body very warm and therefore more flexible while also deeply detoxifying the body.

Find out more »

Spin

December 27 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills Body Attack

December 27 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

Find out more »

Adult Open Volleyball

December 27 @ 7:30 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 7:30pm on Thursday, repeating until December 27, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Find out more »

Les Mills BODY PUMP

December 28 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin

December 28 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

December 28 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

POUND

December 28 @ 8:15 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Vinyasa Yoga

December 28 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features an energetic, creative, full-spectrum vinyasa flow designed to build strength, stamina, and balance. A dynamic flow of postures synchronized with movement and breath creates a more balancing effect.

Find out more »

New Energy Strength

December 28 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Burn and Firm

December 28 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

School’s Out Scamp

December 28 @ 9:00 am - 4:30 pm
|Recurring Events (See all)

An event every day that begins at 9:00am, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map
$49

Children will have a blast playing games and sports, swimming, making a holiday craft, they will watch a movie and hang with friends! Pack a cold lunch and a swimsuit. Pricing is per day.

Find out more »

Gentle Yoga

December 28 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Friday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Boot Camp

December 28 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Pilates Mat I

December 28 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Kettlebell Circuit

December 28 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

December 28 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Friday, repeating until December 28, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills BODY PUMP

December 29 @ 7:00 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:00am on Saturday, repeating until December 29, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Les Mills CXWORX

December 29 @ 8:05 am - 8:35 am
|Recurring Events (See all)

An event every week that begins at 8:05am on Saturday, repeating until December 29, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

H2O Blast

December 29 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until December 29, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Spin

December 29 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until December 29, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Vinyasa Yoga

December 29 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Saturday, repeating until January 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Les Mills Body Attack

December 29 @ 8:40 am - 9:40 am
|Recurring Events (See all)

An event every week that begins at 8:40am on Saturday, repeating until December 29, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

Find out more »

Pilates Mat II

December 29 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Saturday, repeating until December 29, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

POUND

December 29 @ 10:35 am - 11:05 am
|Recurring Events (See all)

An event every week that begins at 10:35am on Saturday, repeating until December 29, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Les Mills BODY PUMP

December 30 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Sunday, repeating until December 30, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Hatha Yoga

December 30 @ 8:45 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 8:45am on Sunday, repeating until December 30, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Hatha Yoga is a generic term that refers to any type of yoga that teaches physical postures.  This class will give you a gentle introduction to the most basic postures. You most likely will not work up a sweat but you should leave class feeling longer, looser, and more relaxed.

Find out more »

Hatha Yoga

December 30 @ 8:45 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 8:45am on Sunday, repeating until December 30, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Hatha Yoga is a generic term that refers to any type of yoga that teaches physical postures.  This class will give you a gentle introduction to the most basic postures. You most likely will not work up a sweat but you should leave class feeling longer, looser, and more relaxed.

Find out more »

Spin

December 30 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Sunday, repeating until December 30, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Kettlebell Circuit

December 30 @ 9:30 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Sunday, repeating until December 30, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Les Mills CXWORX

December 31 @ 5:45 am - 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Vinyasa Yoga

December 31 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Monday and Wednesday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Dance Cardio

December 31 @ 8:00 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map

Join in on this fun, high energy dance party! A cardio-based class featuring top hit pop/hip-hop songs. This full body dance fitness workout is easy to follow and will make you sweat!

Find out more »

Spin

December 31 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Power Yoga

December 31 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a progressive yoga taught with an athletic approach holding poses longer and adding inversions that include balance and core strengthening exercises. Power yoga will strengthen and define each and every muscle in your body using dynamic flowing asanas.

Find out more »

Les Mills BODY PUMP

December 31 @ 9:00 am - 9:45 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

New Energy Strength

December 31 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

H2O Blast

December 31 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Pilates Fusion

December 31 @ 11:05 am - 11:55 am
|Recurring Events (See all)

An event every week that begins at 11:05am on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

HIIT

December 31 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
+ Google Map

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

December 31 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Monday, repeating until December 31, 2018

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

January 2019

Yoga Level 1-2

January 1, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until January 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

Find out more »

Gentle Yoga

January 1, 2019 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until January 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

Vinyasa Yoga

January 2, 2019 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until January 2, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smooth transition from pose to pose linking breath to movement and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.

Find out more »

Pure Strength

January 2, 2019 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A full body workout that targets all of the major muscle groups. You'll integrate strength, plyometric, and power exercises to produce stronger bones and muscles and increase your metabolism to help maintain a healthy body weight. Be ready to get STRONG!!

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Spin

January 2, 2019 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

January 2, 2019 @ 8:15 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

POUND

January 2, 2019 @ 8:15 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Les Mills Body Pump

January 2, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

New Energy Strength

January 2, 2019 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Balance and Restore

January 2, 2019 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Balance and stability are developed with standing postures, isometric holds, and controlled range of motion patterns, targeting areas of the body that are prone to weakness and injury (e.g. shoulders, lower back, and knees). Gentle stretching and restorative yoga are part of every series to encourage mobility and relaxation.

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Pilates Mat I

January 2, 2019 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Les Mills CXWORX

January 2, 2019 @ 4:45 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 4:45pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Kettlebell Circuit

January 2, 2019 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Mat II

January 2, 2019 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

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Barre Basics

January 2, 2019 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.

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Table Tennis League (Recreational Level)

January 2, 2019 @ 6:30 pm - 9:30 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until January 9, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$20

This league is designed for players looking to get some friendly competition and who are either learning the game or looking to work on skills. Players will be placed in one-hour time slots with other players, rotating players each week. We will have a final tournament and party at the end of each session.

Find out more »

POUND

January 2, 2019 @ 6:30 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

Pilates Fusion

January 3, 2019 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Boot Camp

January 3, 2019 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Kettlebell Circuit

January 3, 2019 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday and Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Pilates Fusion

January 3, 2019 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

Les Mills CXWORX

January 3, 2019 @ 8:00 am - 8:30 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Yoga Level 1-2

January 3, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until January 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.

Find out more »

Spin

January 3, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

S3

January 3, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Gentle Yoga

January 3, 2019 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until January 3, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features deeply relaxing yoga with the assistance of props to support the body in releasing stress, tension, and support of the body. Anyone can benefit from this practice, which helps to increase range of motion and develop inner awareness. Emphasis is on deep relaxation throughout the class, great for anyone who wants to slow down.

Find out more »

POUND

January 3, 2019 @ 10:00 am - 10:45 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

H2O Blast

January 3, 2019 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Circuit Training

January 3, 2019 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Les Mills Body Pump

January 3, 2019 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Dodgeball Club

January 3, 2019 @ 4:30 pm - 5:30 pm
|Recurring Events (See all)

An event every week that begins at 4:30pm on Thursday, repeating until March 21, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$5

This exciting new club is a way to bring together Elite kids, get active, and have fun at the club. Players will receive Elite Dodgeball Club headbands and earn weekly raffle tickets and prizes. Your child can come every week or come and go throughout the session. Parents are welcome to jump in and play, too! Balls are soft and won’t hurt on impact. Session 1: January 3 - March 21 $20 for the whole session or $5 per day

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Les Mills Body Pump

January 3, 2019 @ 5:00 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin

January 3, 2019 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Les Mills Body Attack

January 3, 2019 @ 6:00 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

Find out more »

Aqua Zumba

January 3, 2019 @ 6:30 pm - 7:15 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! There is less impact on your joints, so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Aqua Zumba is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

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Les Mills Body Pump

January 4, 2019 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Spin

January 4, 2019 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Spin

January 4, 2019 @ 8:15 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

POUND

January 4, 2019 @ 8:15 am - 8:45 am
|Recurring Events (See all)

An event every week that begins at 8:15am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Channel your inner rock star with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted drumsticks, torch calories and tone while rocking out to your favorite music!

Find out more »

New Energy Strength

January 4, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is geared toward older-adult participants and focuses on balance, coordination, agility, flexibility and strength training.  Movements are done slow and controlled, with balls, bands, weights, and bosu balls.  Activities of daily living are emphasized.

Find out more »

Burn and Firm

January 4, 2019 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

Find out more »

Boot Camp

January 4, 2019 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

Find out more »

Pilates Mat I

January 4, 2019 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Kettlebell Circuit

January 4, 2019 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

January 4, 2019 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »
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