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November 2019

Pilates Fusion

November 14 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

S3

November 14 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Mat I

November 15 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Kettlebell Circuit

November 15 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

November 15 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Kettlebell Circuit

November 18 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

November 18 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

November 19 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Pilates Fusion

November 21 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

S3

November 21 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Mat I

November 22 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Spin

November 22 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Kettlebell Circuit

November 25 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

November 25 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

November 26 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Pilates Mat I

November 29 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Spin

November 29 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

December 2019

Kettlebell Circuit

December 2 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

December 2 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

December 3 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Pilates Fusion

December 5 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

S3

December 5 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Mat I

December 6 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Spin

December 6 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Kettlebell Circuit

December 9 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

December 9 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

December 10 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Pilates Fusion

December 12 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

S3

December 12 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Mat I

December 13 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Spin

December 13 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Kettlebell Circuit

December 16 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

December 16 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

December 17 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

Pilates Fusion

December 19 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

S3

December 19 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Mat I

December 20 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Spin

December 20 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Kettlebell Circuit

December 23 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

December 23 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

December 24 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

S3

December 26 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Mat I

December 27 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Spin

December 27 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Kettlebell Circuit

December 30 @ 5:15 pm - 5:45 pm
|Recurring Events (See all)

An event every week that begins at 5:15pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

In this class, kettlebells are used in explosive swinging movements utilizing the whole body along with momentum and used in more traditional press and squat exercises. This innovative training method incorporates strength, cardio, and core. Get your body moving in all directions for a more effective total body workout.

Find out more »

Spin

December 30 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

Pilates Fusion-NEW INSTRUCTOR!!!

December 31 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 31, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout. This class will include new exercises that are part of the full Pilates repertoire. More advanced options are introduced, that will build on the exercises learned in the Pilates Mat I class. Magic circles, resistance bands, foam rollers, and pilates balls may be included.

Find out more »

January 2020

Pilates Fusion

January 2, 2020 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class uses the full Pilates repertoire, as practiced in the Pilates Mat II class. Traditional sculpting and core exercises are added to make this a great full-body workout.

Find out more »

S3

January 2, 2020 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.

Find out more »

Pilates Mat I

January 3, 2020 @ 11:05 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:05am on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class teaches awareness of breath and alignment of the spine, utilizing the deep torso muscles of the core. Controlled movements using the 18 beginner-level mat exercises help to build flexibility, core strength, and coordination. Static stretching components are incorporated throughout the class.

Find out more »

Spin

January 3, 2020 @ 12:15 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Friday, repeating until January 3, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »
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