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October 2019

H2O Blast

October 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

October 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

October 25 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

October 29 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

November 2019

H2O Blast

November 1 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Blended Learning Water Safety Instructor Certification

November 2 @ 1:00 pm - 5:30 pm
|Recurring Events (See all)

An event every week that begins at 1:00pm on Saturday, repeating until November 9, 2019

An event every week that begins at 9:00am on Sunday, repeating until November 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$259

This course trains instructor candidates to teach all of the courses presented in the Red Cross Swimming and Water Safety program to all age groups. This certification is the gold standard and provides the most comprehensive training for swim instructors. Class includes 10 hours of online work and reading prior to the start of class. Must register by October 19.

Find out more »

Blended Learning Water Safety Instructor Certification

November 3 @ 9:00 am - 5:00 pm
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating until November 9, 2019

An event every week that begins at 9:00am on Sunday, repeating until November 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$259

This course trains instructor candidates to teach all of the courses presented in the Red Cross Swimming and Water Safety program to all age groups. This certification is the gold standard and provides the most comprehensive training for swim instructors. Class includes 10 hours of online work and reading prior to the start of class. Must register by October 19.

Find out more »

H2O Blast

November 5 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

November 8 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

Blended Learning Water Safety Instructor Certification

November 9 @ 1:00 pm - 5:30 pm
|Recurring Events (See all)

An event every week that begins at 1:00pm on Saturday, repeating until November 9, 2019

An event every week that begins at 9:00am on Sunday, repeating until November 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$259

This course trains instructor candidates to teach all of the courses presented in the Red Cross Swimming and Water Safety program to all age groups. This certification is the gold standard and provides the most comprehensive training for swim instructors. Class includes 10 hours of online work and reading prior to the start of class. Must register by October 19.

Find out more »

Blended Learning Water Safety Instructor Certification

November 10 @ 9:00 am - 5:00 pm
|Recurring Events (See all)

An event every week that begins at 9:00am on Saturday, repeating until November 9, 2019

An event every week that begins at 9:00am on Sunday, repeating until November 10, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$259

This course trains instructor candidates to teach all of the courses presented in the Red Cross Swimming and Water Safety program to all age groups. This certification is the gold standard and provides the most comprehensive training for swim instructors. Class includes 10 hours of online work and reading prior to the start of class. Must register by October 19.

Find out more »

H2O Blast

November 12 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

November 15 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

November 19 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

November 22 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

November 26 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

November 29 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

December 2019

H2O Blast

December 3 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

December 6 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

December 10 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

December 13 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

December 17 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

December 20 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »

H2O Blast

December 27 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Tuesday and Friday, repeating until December 27, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

This joint-friendly, chest-deep water workout includes calisthenics style exercises with upper and lower body variations. March, jog and ski against water resistance to improve cardiovascular fitness, muscle endurance, and flexibility. Buoyant dumbbells and other buoyancy tools are used to add both resistance and stability in the water.

Find out more »
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