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Eric Wahl

December 2019

HIIT-NEW LOCATION!!!

December 9 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 10 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

December 11 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

December 11 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

December 12 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

December 12 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

December 16 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 17 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

December 18 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

December 18 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

December 19 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

December 19 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

December 23 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 24 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Circuit Training

December 26 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

December 26 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

December 30 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 31 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

January 2020

Circuit Training

January 2, 2020 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

January 2, 2020 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »
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