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Eric Wahl

October 2019

Circuit Training

October 17 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

October 17 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

October 21 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

October 22 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

October 23 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

October 23 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

October 24 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

October 24 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

October 28 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

October 29 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

October 30 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

October 30 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

October 31 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

October 31 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

November 2019

HIIT-NEW LOCATION!!!

November 4 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

November 5 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

November 6 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

November 6 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

November 7 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

November 7 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

November 11 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

November 12 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

November 13 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

November 13 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

November 14 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

November 14 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

November 18 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

November 19 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

November 20 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

November 20 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

November 21 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

November 21 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

November 25 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

November 26 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

November 27 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

November 27 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

December 2019

HIIT-NEW LOCATION!!!

December 2 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 3 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

December 4 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

December 4 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

December 5 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

December 5 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

December 9 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 10 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

December 11 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

December 11 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

December 12 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

December 12 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

December 16 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 17 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

HIIT

December 18 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Core Strong

December 18 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until December 18, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

Find out more »

Circuit Training

December 19 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

December 19 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »

HIIT-NEW LOCATION!!!

December 23 @ 12:00 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Find out more »

Circuit Training

December 24 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Circuit Training

December 26 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

December 26 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

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HIIT-NEW LOCATION!!!

December 30 @ 12:00 pm - 12:45 pm
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An event every week that begins at 12:00pm on Monday, repeating until December 30, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

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Circuit Training

December 31 @ 11:00 am - 12:00 pm
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An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

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January 2020

Circuit Training

January 2, 2020 @ 11:00 am - 12:00 pm
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An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Spin

January 2, 2020 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until January 2, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

One of the best cardio workouts ever! This is a stationary bike class for all levels of fitness. Climb, lift, sprint, and surge on the bike to motivating instruction and music.

Find out more »
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