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Deborah Cohen-Smith

January 2020

Les Mills CXWORX

January 26 @ 5:45 am - January 27 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

January 26 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

February 2020

Les Mills CXWORX

February 2 @ 5:45 am - February 3 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

February 2 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

February 9 @ 5:45 am - February 10 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

February 9 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

February 16 @ 5:45 am - February 17 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

February 16 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

February 23 @ 5:45 am - February 24 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

February 23 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

March 2020

Les Mills CXWORX

March 1 @ 5:45 am - March 2 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

March 1 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

March 8 @ 5:45 am - March 9 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

March 8 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

March 15 @ 5:45 am - March 16 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

March 15 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

March 22 @ 5:45 am - March 23 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

March 22 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

March 29 @ 5:45 am - March 30 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

March 29 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

April 2020

Les Mills CXWORX

April 5 @ 5:45 am - April 6 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

April 5 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

April 12 @ 5:45 am - April 13 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

April 19 @ 5:45 am - April 20 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

April 19 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

April 26 @ 5:45 am - April 27 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

April 26 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

May 2020

Les Mills CXWORX

May 3 @ 5:45 am - May 4 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

May 3 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

May 10 @ 5:45 am - May 11 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

May 10 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »

Les Mills CXWORX

May 17 @ 5:45 am - May 18 @ 6:15 am
|Recurring Events (See all)

An event every week that begins at 5:45 am on Sunday, repeating until June 8, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

Build core strength, plus improve functional fitness of the abdominals, mid-section, and glutes. You will target everything from the thighs to the shoulders. Instructors will guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers.

Find out more »

Les Mills CXWORX

May 17 @ 10:50 am - 11:20 am
|Recurring Events (See all)

An event every week that begins at 10:50 am on Sunday, repeating until June 7, 2020

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class features eight rounds of high-intensity exercises performed in a specific “20 seconds on, 10 seconds off” interval. The water adds resistance to the workout while making Tabata a little safer for people of all ages and fitness levels as it’s easy on the joints. Flexibility may also be increased as water allows for an increased range of motion. The buoyancy of the water also helps reduce the impact that is felt during land-based exercise.  Aqua Tabata is an extremely effective way…

Find out more »
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