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January 2019

Open Gym

January 16 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

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Hi Low Cardio

January 16 @ 8:30 am - 9:30 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Wednesday, repeating until March 27, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

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Les Mills TONE

January 16 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Wednesday, repeating until May 29, 2019

West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

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HIIT

January 16 @ 12:00 pm - 12:30 pm
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An event every week that begins at 12:00pm on Monday and Wednesday, repeating until June 5, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

High-Intensity Interval Training is a training style in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

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Hi Low Cardio

January 16 @ 6:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until March 27, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »

Open Gym

January 17 @ 5:30 am - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30am on Monday, Tuesday, Wednesday and Thursday, repeating until May 30, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Full Court and Side Courts are open for a variety of play

Find out more »

Boot Camp

January 17 @ 5:45 am - 6:45 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A total body workout that is both cardiovascular and strengthening. The class uses plyometrics, calisthenics and agility training to give you the results that you've been looking for.

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BTS

January 17 @ 5:45 am - 6:30 am
|Recurring Events (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 28, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

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BTS

January 17 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Thursday, repeating until March 28, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

Balance. Tone. Strengthen. Increase your strength, balance and confidence using light weights, isometric exercises and a variety of balance equipment to improve your performance in both sports and everyday life.

Find out more »

Volleyball Lessons

January 17 @ 4:00 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 4:00pm on Thursday, repeating until May 2, 2019

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
+ Google Map

Private/Semi Private Volleyball Lessons on Full/Half Court.  Side Courts are open.

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Dodgeball Club

January 17 @ 4:30 pm - 5:30 pm
|Recurring Events (See all)

An event every week that begins at 4:30pm on Thursday, repeating until March 21, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
$5

This exciting new club is a way to bring together Elite kids, get active, and have fun at the club. Players will receive Elite Dodgeball Club headbands and earn weekly raffle tickets and prizes. Your child can come every week or come and go throughout the session. Parents are welcome to jump in and play, too! Balls are soft and won’t hurt on impact. Session 1: January 3 - March 21 $20 for the whole session or $5 per day

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Les Mills Body Pump

January 17 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

An event every week that begins at 6:00pm on Thursday, repeating until March 28, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

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Basketball Court Agility Workout Workshop

January 17 @ 6:30 pm - 7:15 pm
West Brookfield, 600 N Barker Rd
Brookfield, WI 53045 United States
Free

Challenging, high paced, cardio workout incorporating sprints and agility drills.

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Core Strong

January 17 @ 6:30 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30pm on Thursday, repeating until March 28, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class is an all-inclusive, dynamic, and multifaceted class designed to improve your overall fitness level; including strength and flexibility. More than another ‘ab workout,’ Core-Strong is about training everything from your hips to your shoulders.

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Adult Open Volleyball

January 17 @ 7:00 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 7:00pm on Thursday, repeating until June 6, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
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Circuit Training

January 18 @ 6:00 am - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 6:00am on Friday, repeating until March 29, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

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Les Mills Tone

January 18 @ 8:30 am - 9:15 am
|Recurring Events (See all)

An event every week that begins at 8:30am on Friday, repeating until March 29, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Burn and Firm

January 18 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00am on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

This class is a total package, alternating intervals of mixed-impact cardio and light weight toning exercises. May include basic step patterns. This combo will increase your cardiovascular and muscular endurance. All levels welcome.

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Circuit Training

January 18 @ 9:30 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Friday, repeating until March 29, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

This class offers a constantly changing mix of cardio, strength, and flexibility training ideal for the actively aging population. A variety of equipment is used during the strength component that includes machines, free weights, and balls. The cardio is performed on treadmills, bikes, or ellipticals. Social interaction is a strong component of this class.

Find out more »

Les Mills Tone

January 18 @ 12:00 pm - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Friday, repeating until March 29, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The optimal mix of strength, cardio and core training guarantees a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Find out more »

Kids Night Out

January 18 @ 6:00 pm - 9:00 pm
Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States
$20

Drop off your kids for a night of endless fun while you enjoy the evening out! Pizza and beverages will be served. Bring your friends! Sign up in advance is required. (Children ages 6-weeks and older also welcome to be dropped off in the playroom for the evening.) $10 up-charge for non-members

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Open Futsal

January 18 @ 7:30 pm - 10:00 pm
|Recurring Events (See all)

An event every week that begins at 7:30pm on Friday, repeating until June 7, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States
Find out more »

Les Mills BodyPump

January 19 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Saturday, repeating until March 30, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

The original barbell workout for anyone looking to get lean, toned and fit..The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

Find out more »

Les Mills Body Attack

January 19 @ 8:40 am - 9:40 am
|Recurring Events (See all)

An event every week that begins at 8:40am on Saturday, repeating until June 8, 2019

Brookfield, 13825 W Burleigh Rd
Brookfield, WI 53005 United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.

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Hi Low Cardio

January 19 @ 9:15 am - 10:15 am
|Recurring Events (See all)

An event every week that begins at 9:15am on Saturday, repeating until March 30, 2019

North Shore, 5750 N Glen Park Rd
Glendale, WI 53209 United States

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »
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