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X-ORIGINAL-URL:https://eliteclubs.com
X-WR-CALDESC:Events for Elite Sports Clubs
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DTSTART;TZID=America/Chicago:20260912T090000
DTEND;TZID=America/Chicago:20260912T100000
DTSTAMP:20260831T143055Z
CREATED:20260831T143055Z
LAST-MODIFIED:20260831T143055Z
UID:10003051-1789203600-1789207200@eliteclubs.com
SUMMARY:Social Run
DESCRIPTION:Start your weekend with fresh air\, movement\, and great company! Join us every Saturday for a relaxed outdoor social run designed for all experience levels. \nParticipants can choose a distance and pace that feels comfortable. Runners\, joggers\, walkers\, and run-walk participants are all welcome. This is not a race\, the goal is to stay active\, connect with others\, and enjoy moving together. \n\nEvery Saturday in September\nTime: 9-10am\nMeeting Location: Mequon Lobby\n\nPlease bring comfortable shoes\, weather-appropriate clothing\, and a water bottle. Runs will take place outdoors\, weather permitting.
URL:https://eliteclubs.com/event/social-run/2026-09-12/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Fitness & Wellness,Social Events
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/08/Social-Run-Mequon-Saturdays-in-September-2026.jpeg
ORGANIZER;CN="Morgan Konz":MAILTO:morgankonz@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T180000
DTEND;TZID=America/Chicago:20260908T190000
DTSTAMP:20260908T145104Z
CREATED:20260827T164415Z
LAST-MODIFIED:20260908T145104Z
UID:10003030-1788890400-1788894000@eliteclubs.com
SUMMARY:Women's Power Hour
DESCRIPTION:Get strong\, feel empowered and have fun in our high-energy small group training sessions designed just for women! Women’s Power Hour combines the individualized attention of one-on-one training with the motivation and energy of a supportive female community. Build strength\, improve balance\, mobility\, and endurance\, and discover just how strong and capable you can be! Expect a full-body workout focused on resistance training\, proper form\, functional movement\, core work and conditioning. Most importantly\, train alongside women who encourage each other\, stay accountable\, work hard\, and have fun doing it!
URL:https://eliteclubs.com/event/womens-power-hour/2026-09-08/
LOCATION:River Glen\, 2001 W Good Hope Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/08/Womens-Power-Hour-River-Glen.jpeg
ORGANIZER;CN="Stacy Sylvester":MAILTO:stacysylvester@eliteclubs.com
GEO:43.1475623;-87.9355963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=River Glen 2001 W Good Hope Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=2001 W Good Hope Rd:geo:-87.9355963,43.1475623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T173000
DTEND;TZID=America/Chicago:20260908T183000
DTSTAMP:20260902T175309Z
CREATED:20260902T175309Z
LAST-MODIFIED:20260902T175309Z
UID:10003055-1788888600-1788892200@eliteclubs.com
SUMMARY:Elite Run Club
DESCRIPTION:Lace up your shoes and join the Elite Run Club every Tuesday in September! Whether you are an experienced runner\, returning to running\, or just getting started\, all abilities and paces are welcome. Each week\, we will meet at Elite for a fun\, supportive group run designed to help members stay active\, meet new people\, and enjoy the outdoors. \nParticipants can choose a distance and pace that feels comfortable. Walkers and run-walk participants are welcome\, too. This club is about movement\, encouragement\, and community\, not competition. \n\nTuesdays in September\nTime: 5:30-6:30 PM\nMeeting Location in the Mequon Lobby\n\nBring comfortable running shoes\, weather-appropriate clothing\, and a water bottle. Let’s enjoy some miles together!
URL:https://eliteclubs.com/event/elite-run-club/2026-09-08/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/09/Elite-Run-Club-Mequon-Tuesdays-in-September-2026.jpeg
ORGANIZER;CN="Morgan Konz":MAILTO:morgankonz@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260905T090000
DTEND;TZID=America/Chicago:20260905T100000
DTSTAMP:20260831T143055Z
CREATED:20260831T143055Z
LAST-MODIFIED:20260831T143055Z
UID:10003050-1788598800-1788602400@eliteclubs.com
SUMMARY:Social Run
DESCRIPTION:Start your weekend with fresh air\, movement\, and great company! Join us every Saturday for a relaxed outdoor social run designed for all experience levels. \nParticipants can choose a distance and pace that feels comfortable. Runners\, joggers\, walkers\, and run-walk participants are all welcome. This is not a race\, the goal is to stay active\, connect with others\, and enjoy moving together. \n\nEvery Saturday in September\nTime: 9-10am\nMeeting Location: Mequon Lobby\n\nPlease bring comfortable shoes\, weather-appropriate clothing\, and a water bottle. Runs will take place outdoors\, weather permitting.
URL:https://eliteclubs.com/event/social-run/2026-09-05/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Fitness & Wellness,Social Events
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/08/Social-Run-Mequon-Saturdays-in-September-2026.jpeg
ORGANIZER;CN="Morgan Konz":MAILTO:morgankonz@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T180000
DTEND;TZID=America/Chicago:20260901T190000
DTSTAMP:20260908T145104Z
CREATED:20260827T164415Z
LAST-MODIFIED:20260908T145104Z
UID:10003029-1788285600-1788289200@eliteclubs.com
SUMMARY:Women's Power Hour
DESCRIPTION:Get strong\, feel empowered and have fun in our high-energy small group training sessions designed just for women! Women’s Power Hour combines the individualized attention of one-on-one training with the motivation and energy of a supportive female community. Build strength\, improve balance\, mobility\, and endurance\, and discover just how strong and capable you can be! Expect a full-body workout focused on resistance training\, proper form\, functional movement\, core work and conditioning. Most importantly\, train alongside women who encourage each other\, stay accountable\, work hard\, and have fun doing it!
URL:https://eliteclubs.com/event/womens-power-hour/2026-09-01/
LOCATION:River Glen\, 2001 W Good Hope Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/08/Womens-Power-Hour-River-Glen.jpeg
ORGANIZER;CN="Stacy Sylvester":MAILTO:stacysylvester@eliteclubs.com
GEO:43.1475623;-87.9355963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=River Glen 2001 W Good Hope Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=2001 W Good Hope Rd:geo:-87.9355963,43.1475623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T100000
DTEND;TZID=America/Chicago:20260831T103000
DTSTAMP:20260708T161414Z
CREATED:20260708T153534Z
LAST-MODIFIED:20260708T161414Z
UID:10002911-1788170400-1788172200@eliteclubs.com
SUMMARY:Walk Club
DESCRIPTION:Step into better health one walk at a time! Join our Walk Club for a fun\, social\, and motivating way to stay active. Whether you’re just starting your fitness journey or looking to add more movement to your routine\, our group walks are designed for all fitness levels. Enjoy a supportive community\, improve your cardiovascular health\, boost your energy\, and make new friends as we explore together at a comfortable pace. Lace up your walking shoes and join us—every step brings you closer to your wellness goals!
URL:https://eliteclubs.com/event/walk-club/2026-08-31/
LOCATION:North Shore\, 5750 N Glen Park Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/07/Walk-Club-North-Shore-August-through-October-2026.jpeg
ORGANIZER;CN="Madeline Tiedt":MAILTO:madelinetiedt@eliteclubs.com
GEO:43.1219131;-87.929474
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Shore 5750 N Glen Park Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=5750 N Glen Park Rd:geo:-87.929474,43.1219131
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260828T173000
DTEND;TZID=America/Chicago:20260828T193000
DTSTAMP:20260803T151003Z
CREATED:20260803T151003Z
LAST-MODIFIED:20260803T151003Z
UID:10002958-1787938200-1787945400@eliteclubs.com
SUMMARY:Aqua Zumba Pool Party
DESCRIPTION:Dance yourself fitter and have fun with friends at the beautiful outdoor pool at Brookfield! Your Elite water aerobics instructors are teaming up to bring the Latin heat to liven up your week. Enjoy a social with light refreshments afterwards.
URL:https://eliteclubs.com/event/aqua-zumba-pool-party-3/
LOCATION:Brookfield\, 13825 W Burleigh Rd\, Brookfield\, WI\, 53005\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/08/Aqua-Zumba-Pool-Party-Brookfield-August-28-2026.jpeg
ORGANIZER;CN="Amy Hall":MAILTO:amyhall@eliteclubs.com
GEO:43.073063;-88.0846633
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Brookfield 13825 W Burleigh Rd Brookfield WI 53005 United States;X-APPLE-RADIUS=500;X-TITLE=13825 W Burleigh Rd:geo:-88.0846633,43.073063
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T100000
DTEND;TZID=America/Chicago:20260824T103000
DTSTAMP:20260708T161414Z
CREATED:20260708T153534Z
LAST-MODIFIED:20260708T161414Z
UID:10002910-1787565600-1787567400@eliteclubs.com
SUMMARY:Walk Club
DESCRIPTION:Step into better health one walk at a time! Join our Walk Club for a fun\, social\, and motivating way to stay active. Whether you’re just starting your fitness journey or looking to add more movement to your routine\, our group walks are designed for all fitness levels. Enjoy a supportive community\, improve your cardiovascular health\, boost your energy\, and make new friends as we explore together at a comfortable pace. Lace up your walking shoes and join us—every step brings you closer to your wellness goals!
URL:https://eliteclubs.com/event/walk-club/2026-08-24/
LOCATION:North Shore\, 5750 N Glen Park Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/07/Walk-Club-North-Shore-August-through-October-2026.jpeg
ORGANIZER;CN="Madeline Tiedt":MAILTO:madelinetiedt@eliteclubs.com
GEO:43.1219131;-87.929474
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Shore 5750 N Glen Park Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=5750 N Glen Park Rd:geo:-87.929474,43.1219131
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T100000
DTEND;TZID=America/Chicago:20260817T103000
DTSTAMP:20260708T161414Z
CREATED:20260708T153534Z
LAST-MODIFIED:20260708T161414Z
UID:10002909-1786960800-1786962600@eliteclubs.com
SUMMARY:Walk Club
DESCRIPTION:Step into better health one walk at a time! Join our Walk Club for a fun\, social\, and motivating way to stay active. Whether you’re just starting your fitness journey or looking to add more movement to your routine\, our group walks are designed for all fitness levels. Enjoy a supportive community\, improve your cardiovascular health\, boost your energy\, and make new friends as we explore together at a comfortable pace. Lace up your walking shoes and join us—every step brings you closer to your wellness goals!
URL:https://eliteclubs.com/event/walk-club/2026-08-17/
LOCATION:North Shore\, 5750 N Glen Park Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/07/Walk-Club-North-Shore-August-through-October-2026.jpeg
ORGANIZER;CN="Madeline Tiedt":MAILTO:madelinetiedt@eliteclubs.com
GEO:43.1219131;-87.929474
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Shore 5750 N Glen Park Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=5750 N Glen Park Rd:geo:-87.929474,43.1219131
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T103000
DTSTAMP:20260708T161414Z
CREATED:20260708T153534Z
LAST-MODIFIED:20260708T161414Z
UID:10002908-1786356000-1786357800@eliteclubs.com
SUMMARY:Walk Club
DESCRIPTION:Step into better health one walk at a time! Join our Walk Club for a fun\, social\, and motivating way to stay active. Whether you’re just starting your fitness journey or looking to add more movement to your routine\, our group walks are designed for all fitness levels. Enjoy a supportive community\, improve your cardiovascular health\, boost your energy\, and make new friends as we explore together at a comfortable pace. Lace up your walking shoes and join us—every step brings you closer to your wellness goals!
URL:https://eliteclubs.com/event/walk-club/2026-08-10/
LOCATION:North Shore\, 5750 N Glen Park Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/07/Walk-Club-North-Shore-August-through-October-2026.jpeg
ORGANIZER;CN="Madeline Tiedt":MAILTO:madelinetiedt@eliteclubs.com
GEO:43.1219131;-87.929474
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Shore 5750 N Glen Park Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=5750 N Glen Park Rd:geo:-87.929474,43.1219131
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T100000
DTEND;TZID=America/Chicago:20260803T103000
DTSTAMP:20260708T161414Z
CREATED:20260708T153534Z
LAST-MODIFIED:20260708T161414Z
UID:10002907-1785751200-1785753000@eliteclubs.com
SUMMARY:Walk Club
DESCRIPTION:Step into better health one walk at a time! Join our Walk Club for a fun\, social\, and motivating way to stay active. Whether you’re just starting your fitness journey or looking to add more movement to your routine\, our group walks are designed for all fitness levels. Enjoy a supportive community\, improve your cardiovascular health\, boost your energy\, and make new friends as we explore together at a comfortable pace. Lace up your walking shoes and join us—every step brings you closer to your wellness goals!
URL:https://eliteclubs.com/event/walk-club/2026-08-03/
LOCATION:North Shore\, 5750 N Glen Park Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/07/Walk-Club-North-Shore-August-through-October-2026.jpeg
ORGANIZER;CN="Madeline Tiedt":MAILTO:madelinetiedt@eliteclubs.com
GEO:43.1219131;-87.929474
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Shore 5750 N Glen Park Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=5750 N Glen Park Rd:geo:-87.929474,43.1219131
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T173000
DTEND;TZID=America/Chicago:20260724T193000
DTSTAMP:20260629T175141Z
CREATED:20260629T175141Z
LAST-MODIFIED:20260629T175141Z
UID:10002905-1784914200-1784921400@eliteclubs.com
SUMMARY:Aqua Zumba Pool Party
DESCRIPTION:Dance yourself fitter and have fun with friends at the beautiful outdoor pool at Mequon! Your Elite water aerobics instructors are teaming up to bring the Latin heat to liven up your week. Enjoy a social with light refreshments afterwards.
URL:https://eliteclubs.com/event/aqua-zumba-pool-party-2/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/06/Aqua-Zumba-Pool-Party-Mequon-July-24-2026.jpeg
ORGANIZER;CN="Amy Hall":MAILTO:amyhall@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T103000
DTEND;TZID=America/Chicago:20260620T113000
DTSTAMP:20260520T201411Z
CREATED:20260520T201411Z
LAST-MODIFIED:20260520T201411Z
UID:10002830-1781951400-1781955000@eliteclubs.com
SUMMARY:Supporting Your Body Through Change: Nutrition & Exercise in Menopause
DESCRIPTION:This workshop is designed to demystify the metabolic and physical changes that occur during perimenopause\, menopause\, and post-menopause; and to provide women with clear\, evidence-based strategies to adapt. As hormonal shifts reshape body composition\, energy balance\, and recovery\, many women find that what once “worked” no longer does. This session bridges that gap with practical guidance rooted in physiology\, not trends. \nParticipants will leave with a deeper understanding of how their bodies are changing and how to support strength\, energy\, and long-term health through targeted nutrition\, exercise\, and\, when appropriate\, medical therapies. \nTopics will include:\n• The metabolic and hormonal shifts of perimenopause\, menopause and beyond\n• Body composition changes and muscle preservation\n• Exercise strategies that actually work\n• Nutrition for hormonal and metabolic health\n• Lifestyle modifications that matter\n• Pharmacologic and hormonal therapies and when to use them \nEmily Denis Bio\nEmily Denis\, MD\, FACOG\, MSCP\, DipABLM\nDr. Emily Denis is a double board-certified physician in OB-GYN and Lifestyle Medicine with advanced training in menopause care\, sexual health and wellness. Her background in Kinesiology and years spent working as a personal trainer first inspired her\npassion for helping women understand and care for their bodies. \nAfter traveling in Southeast Asia and Nepal exploring Eastern philosophies of wellness\, Dr. Denis completed medical school in Philadelphia\, PA and went on to complete a rigorous residency in Obstetrics and Gynecology. \nThrough her experience\, she saw how often women felt unheard and unsupported— especially during times of hormonal transition. This realization led her to create Her Wellness Collective\, a space dedicated to evidence-based\, holistic\, and compassionate care where women can find clarity\, connection\, and confidence in their health. \nLindsey Lorenz Bio\nLindsey Lorenz\, PA-C\, MSCP\nLindsey Lorenz\, PA-C is a board-certified physician assistant dedicated to redefining midlife care for women. With a background in family medicine and women’s health\, she empowers women to navigate hormonal transitions with confidence. She offers an integrative approach to perimenopause and menopause-combining evidence-based hormone replacement therapy with holistic and alternative approaches to create individualized treatment plans. Lindsey’s mission is to help women understand their bodies\, manage symptoms naturally and safely\, and thrive during these transformative years.
URL:https://eliteclubs.com/event/supporting-your-body-through-change-nutrition-exercise-in-menopause/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/05/Supporting-Your-Body-Through-Change-Nutrition-Exercise-in-Menopause-Mequon-June-20-2026.jpeg
ORGANIZER;CN="Amy Hall":MAILTO:amyhall@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260619T173000
DTEND;TZID=America/Chicago:20260619T183000
DTSTAMP:20260512T202319Z
CREATED:20260512T202319Z
LAST-MODIFIED:20260512T202319Z
UID:10002763-1781890200-1781893800@eliteclubs.com
SUMMARY:Folk Dancing Tutorial
DESCRIPTION:Join professional dance instructor Stacy to learn traditional dances from Greece\, Croatia\, Serbia\, and Bulgaria.
URL:https://eliteclubs.com/event/folk-dancing-tutorial/
LOCATION:River Glen\, 2001 W Good Hope Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness,Social Events
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/05/Folk-Dancing-Tutorial-River-Glen-June-19-2026.jpeg
ORGANIZER;CN="Amy Hall":MAILTO:amyhall@eliteclubs.com
GEO:43.1475623;-87.9355963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=River Glen 2001 W Good Hope Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=2001 W Good Hope Rd:geo:-87.9355963,43.1475623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T103000
DTEND;TZID=America/Chicago:20260530T113000
DTSTAMP:20260512T205736Z
CREATED:20260512T205736Z
LAST-MODIFIED:20260512T205736Z
UID:10002764-1780137000-1780140600@eliteclubs.com
SUMMARY:The Fourth Trimester & Beyond: Optimizing Your Postpartum Body & Mind
DESCRIPTION:This thoughtfully designed workshop centers on the profound and often under-supported transition through the postpartum period—the “fourth trimester.” It provides a comprehensive\, medically grounded yet deeply compassionate exploration of the physical\, hormonal\, sexual\, and emotional changes women experience after childbirth. \nThe goal is to replace confusion and isolation with clarity\, validation\, solutions and support. Participants will gain a clear understanding of what is happening in their bodies and minds\, why these changes occur\, and how to navigate them with evidence-based tools and treatment options. \nTopics will include:\n• Hormonal shifts and whole-body impacts\n• Pelvic floor and physical recovery\n• Nutrition and physiologic demands\n• Libido\, sexual function and intimacy\n• Emotional health and identity shifts \nEmily Denis Bio\nEmily Denis\, MD\, FACOG\, MSCP\, DipABLM\nDr. Emily Denis is a double board-certified physician in OB-GYN and Lifestyle Medicine with advanced training in menopause care\, sexual health and wellness. Her background in Kinesiology and years spent working as a personal trainer first inspired her\npassion for helping women understand and care for their bodies.\nAfter traveling in Southeast Asia and Nepal exploring Eastern philosophies of wellness\, Dr. Denis completed medical school in Philadelphia\, PA and went on to complete a rigorous residency in Obstetrics and Gynecology.\nThrough her experience\, she saw how often women felt unheard and unsupported— especially during times of hormonal transition. This realization led her to create Her Wellness Collective\, a space dedicated to evidence-based\, holistic\, and compassionate care where women can find clarity\, connection\, and confidence in their health. \nLindsey Lorenz Bio\nLindsey Lorenz\, PA-C\, MSCP\nLindsey Lorenz\, PA-C is a board-certified physician assistant dedicated to redefining midlife care for women. With a background in family medicine and women’s health\, she empowers women to navigate hormonal transitions with confidence. She offers an integrative approach to perimenopause and menopause-combining evidence-based hormone replacement therapy with holistic and alternative approaches to create individualized treatment plans. Lindsey’s mission is to help women understand their bodies\, manage symptoms naturally and safely\, and thrive during these transformative years.
URL:https://eliteclubs.com/event/the-fourth-trimester-beyond-optimizing-your-postpartum-body-mind/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/05/The-Fourth-Trimester-Beyond-Optimizing-Your-Postpartum-Body-Mind-Mequon-May-30-2026.jpeg
ORGANIZER;CN="Amy Hall":MAILTO:amyhall@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T180000
DTEND;TZID=America/Chicago:20260520T190000
DTSTAMP:20260313T203045Z
CREATED:20260313T203045Z
LAST-MODIFIED:20260313T203045Z
UID:10002717-1779300000-1779303600@eliteclubs.com
SUMMARY:Swim Fit
DESCRIPTION:Get ready to soak up invaluable tips from our expert coach\, who’ll share insights that can transform your swim game. With each lap\, you’ll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! \nEach class will provide a workout led by our expert coach. Swimmers will receive three additional workouts to use throughout the week to continue training on their own. See how far your lap swimming can go in a supportive environment. So\, grab those goggles and swim caps\, and come make waves with us as we turn laps into leaps towards achieving your swimming goals – let’s make every stroke count!
URL:https://eliteclubs.com/event/swim-fit-4/2026-05-20/
LOCATION:River Glen\, 2001 W Good Hope Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/03/Swim-Fit-Mequon-River-Glen-April-May-2026.jpeg
ORGANIZER;CN="Becky Tessmann":MAILTO:beckytessmann@eliteclubs.com
GEO:43.1475623;-87.9355963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=River Glen 2001 W Good Hope Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=2001 W Good Hope Rd:geo:-87.9355963,43.1475623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T170000
DTEND;TZID=America/Chicago:20260518T180000
DTSTAMP:20260313T202917Z
CREATED:20260313T202917Z
LAST-MODIFIED:20260313T202917Z
UID:10002711-1779123600-1779127200@eliteclubs.com
SUMMARY:Swim Fit
DESCRIPTION:Get ready to soak up invaluable tips from our expert coach\, who’ll share insights that can transform your swim game. With each lap\, you’ll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! \nEach class will provide a workout led by our expert coach. Swimmers will receive three additional workouts to use throughout the week to continue training on their own. See how far your lap swimming can go in a supportive environment. So\, grab those goggles and swim caps\, and come make waves with us as we turn laps into leaps towards achieving your swimming goals – let’s make every stroke count!
URL:https://eliteclubs.com/event/swim-fit-3/2026-05-18/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/03/Swim-Fit-Mequon-River-Glen-April-May-2026.jpeg
ORGANIZER;CN="Becky Tessmann":MAILTO:beckytessmann@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T173000
DTEND;TZID=America/Chicago:20260515T183000
DTSTAMP:20260402T180531Z
CREATED:20260402T174513Z
LAST-MODIFIED:20260402T180531Z
UID:10002731-1778866200-1778869800@eliteclubs.com
SUMMARY:Broadway Dance Tutorial
DESCRIPTION:Have you ever wanted to try learning the dances you’ve seen in musicals? Join professional dance instructor Stacy to dance along to some of Broadway’s greatest hits.
URL:https://eliteclubs.com/event/broadway-dance-tutorial/
LOCATION:River Glen\, 2001 W Good Hope Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Fitness & Wellness,Social Events
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/04/Broadway-Dance-Tutorial-River-Glen-May-15-2026.jpeg
ORGANIZER;CN="Amy Hall":MAILTO:amyhall@eliteclubs.com
GEO:43.1475623;-87.9355963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=River Glen 2001 W Good Hope Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=2001 W Good Hope Rd:geo:-87.9355963,43.1475623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T180000
DTEND;TZID=America/Chicago:20260513T190000
DTSTAMP:20260313T203045Z
CREATED:20260313T203045Z
LAST-MODIFIED:20260313T203045Z
UID:10002716-1778695200-1778698800@eliteclubs.com
SUMMARY:Swim Fit
DESCRIPTION:Get ready to soak up invaluable tips from our expert coach\, who’ll share insights that can transform your swim game. With each lap\, you’ll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! \nEach class will provide a workout led by our expert coach. Swimmers will receive three additional workouts to use throughout the week to continue training on their own. See how far your lap swimming can go in a supportive environment. So\, grab those goggles and swim caps\, and come make waves with us as we turn laps into leaps towards achieving your swimming goals – let’s make every stroke count!
URL:https://eliteclubs.com/event/swim-fit-4/2026-05-13/
LOCATION:River Glen\, 2001 W Good Hope Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/03/Swim-Fit-Mequon-River-Glen-April-May-2026.jpeg
ORGANIZER;CN="Becky Tessmann":MAILTO:beckytessmann@eliteclubs.com
GEO:43.1475623;-87.9355963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=River Glen 2001 W Good Hope Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=2001 W Good Hope Rd:geo:-87.9355963,43.1475623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T170000
DTEND;TZID=America/Chicago:20260511T180000
DTSTAMP:20260313T202917Z
CREATED:20260313T202917Z
LAST-MODIFIED:20260313T202917Z
UID:10002710-1778518800-1778522400@eliteclubs.com
SUMMARY:Swim Fit
DESCRIPTION:Get ready to soak up invaluable tips from our expert coach\, who’ll share insights that can transform your swim game. With each lap\, you’ll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! \nEach class will provide a workout led by our expert coach. Swimmers will receive three additional workouts to use throughout the week to continue training on their own. See how far your lap swimming can go in a supportive environment. So\, grab those goggles and swim caps\, and come make waves with us as we turn laps into leaps towards achieving your swimming goals – let’s make every stroke count!
URL:https://eliteclubs.com/event/swim-fit-3/2026-05-11/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/03/Swim-Fit-Mequon-River-Glen-April-May-2026.jpeg
ORGANIZER;CN="Becky Tessmann":MAILTO:beckytessmann@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T180000
DTEND;TZID=America/Chicago:20260506T190000
DTSTAMP:20260313T203045Z
CREATED:20260313T203045Z
LAST-MODIFIED:20260313T203045Z
UID:10002715-1778090400-1778094000@eliteclubs.com
SUMMARY:Swim Fit
DESCRIPTION:Get ready to soak up invaluable tips from our expert coach\, who’ll share insights that can transform your swim game. With each lap\, you’ll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! \nEach class will provide a workout led by our expert coach. Swimmers will receive three additional workouts to use throughout the week to continue training on their own. See how far your lap swimming can go in a supportive environment. So\, grab those goggles and swim caps\, and come make waves with us as we turn laps into leaps towards achieving your swimming goals – let’s make every stroke count!
URL:https://eliteclubs.com/event/swim-fit-4/2026-05-06/
LOCATION:River Glen\, 2001 W Good Hope Rd\, Glendale\, WI\, 53209\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/03/Swim-Fit-Mequon-River-Glen-April-May-2026.jpeg
ORGANIZER;CN="Becky Tessmann":MAILTO:beckytessmann@eliteclubs.com
GEO:43.1475623;-87.9355963
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=River Glen 2001 W Good Hope Rd Glendale WI 53209 United States;X-APPLE-RADIUS=500;X-TITLE=2001 W Good Hope Rd:geo:-87.9355963,43.1475623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T170000
DTEND;TZID=America/Chicago:20260504T180000
DTSTAMP:20260313T202917Z
CREATED:20260313T202917Z
LAST-MODIFIED:20260313T202917Z
UID:10002709-1777914000-1777917600@eliteclubs.com
SUMMARY:Swim Fit
DESCRIPTION:Get ready to soak up invaluable tips from our expert coach\, who’ll share insights that can transform your swim game. With each lap\, you’ll feel stronger and more confident as you tackle new challenges alongside a community of like-minded swimmers. It’s not just another workout; it’s an exciting splash into improvement! \nEach class will provide a workout led by our expert coach. Swimmers will receive three additional workouts to use throughout the week to continue training on their own. See how far your lap swimming can go in a supportive environment. So\, grab those goggles and swim caps\, and come make waves with us as we turn laps into leaps towards achieving your swimming goals – let’s make every stroke count!
URL:https://eliteclubs.com/event/swim-fit-3/2026-05-04/
LOCATION:Mequon\, 11616 N Port Washington Rd\, Mequon\, WI\, 53092\, United States
CATEGORIES:Aquatics,Fitness & Wellness
ATTACH;FMTTYPE=image/jpeg:https://eliteclubs.com/wp-content/uploads/2026/03/Swim-Fit-Mequon-River-Glen-April-May-2026.jpeg
ORGANIZER;CN="Becky Tessmann":MAILTO:beckytessmann@eliteclubs.com
GEO:43.2297505;-87.9214671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mequon 11616 N Port Washington Rd Mequon WI 53092 United States;X-APPLE-RADIUS=500;X-TITLE=11616 N Port Washington Rd:geo:-87.9214671,43.2297505
END:VEVENT
END:VCALENDAR