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Yoga Level 1-2
September 3 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Tuesday and Thursday, repeating until December 19, 2019
Building on the foundation of beginner classes, Yoga Level 1-2 includes more postures for the advanced beginner and preparations for a higher level practice. Level 1-2 classes typically emphasize building strength and endurance in postures, working with more challenging variations on basic postures. This class is designed for continuing students who have taken Beginners or Hatha Yoga and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.