All events for Yoga for Athletes

Yoga for athletes is a 6-week foundational course for exercisers who are looking to improve their performance on both a physical and mental level. This course will focus on increasing mobility, flexibility, stamina, and overall mind-body health and connections. Discover how yoga can provide injury prevention and support healthy functional movement. You’ll refine the basics of yoga and enhance your athletic endeavors. No experience is necessary and all levels are welcome and encouraged! Kick off the 6-week program on 4/13…

Yoga for athletes is a 6-week foundational course for exercisers who are looking to improve their performance on both a physical and mental level. This course will focus on increasing mobility, flexibility, stamina, and overall mind-body health and connections. Discover how yoga can provide injury prevention and support healthy functional movement. You’ll refine the basics of yoga and enhance your athletic endeavors. No experience is necessary and all levels are welcome and encouraged! Kick off the 6-week program on 4/13…