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Weight Loss Myths & Pro Tips for Fitness
November 30 @ 6:00 pm - 7:00 pmFree
Let’s face it, exercising for weight loss is a topic of conversation for most people. Do you know what is fact from fiction? Join Mary Stauder, Elite fitness expert and leader, in an engaging discussion on unpacking the myths surrounding weight loss, while also learning some pro tips for your exercise routine!
All members will have access to the new member Initial Fitness Consultation service, where they consult with an Elite certified personal trainer to design a custom program design for their 30-minute personal training session!