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December 7 @ 9:00 am - 10:00 am
|Recurring Events (See all)
An event every week that begins at 9:00am on Friday, repeating until December 31, 2018
This class features an energetic, creative, full-spectrum vinyasa flow designed to build strength, stamina, and balance. A dynamic flow of postures synchronized with movement and breath creates a more balancing effect.