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January 14 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Monday and Wednesday, repeating until April 30, 2019
A Vinyasa yoga class is known for its fluid, movement-intensive practices. Vinyasa teachers sequence their classes to a smoothly transition from pose to pose linking breath to movement, and often play music to keep things lively. No two vinyasa classes are the same so if you dislike routine and love to test your physical limits, vinyasa may be just your ticket.