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Trek Fusion

December 14 @ 7:30 am - 8:30 am

|Recurring Events (See all)

An event every week that begins at 7:30am on Friday, repeating until December 28, 2018

This class is held out in the fitness area working on building foundational strength. You will compliment these strength circuits by working out on the treadmills and/or ellipticals to build your cardiovascular conditioning. The instructor may take you up hills, on runs, sprints, strength phases, or even endurance challenges.

Details

Date:
December 14
Time:
7:30 am - 8:30 am
Events Category:

Location

Mequon
11616 N Port Washington Rd
Mequon, WI 53092 United States
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Phone:
(262) 241-4250

Instructor

Jason Liegl
Email:
jasonliegl@eliteclubs.com

Other

Room
Fitness Center
Class Type
Fusion