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Teen Nutrition & Training Group Session
January 15 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Wednesday, repeating until April 29, 2020
TNT is a comprehensive 3-session program designed to educate Elite’s junior members in safe and healthy exercise and nutrition habits. Working with an Elite Fitness Specialist, young members will learn etiquette and safety, bodyweight exercises, healthy eating, and proper use of free weights, and strength and cardio machines. This program is required for all youth members who would like to utilize the Fitness Center.