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March 16 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Saturday, repeating until April 27, 2019
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.