“Start with One” Nutrition Habit Training
October 28 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30pm on Monday, repeating until November 18, 2019
The amount of information regarding health and nutrition can be overwhelming, which then leads to confusion about where to start. That is where “Start With One” comes in—a small group offering that will help Elite members work on actionable lifestyle habits to help you achieve your goals. During the 6-week course, Elite’s nutrition staff will help you begin to realize and implement long-lasting habits that can help cut through all the hype to begin living the healthy lifestyle you want! Included will be the book “Atomic Habits” that we will use as a guide. Sign up at the front desk or ask a member of the nutrition team for more information!
Mondays | 5:30 – 6:30 pm | October 14 – November 18
Drop-in Rate: $20, does not include book.