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December 2018

HI-LO Cardio

December 21 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Friday, repeating until December 28, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States + Google Map

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

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HI-LO Cardio

December 28 @ 7:30 am - 8:00 am
|Recurring Events (See all)

An event every week that begins at 7:30am on Friday, repeating until December 28, 2018

Mequon, 11616 N Port Washington Rd
Mequon, WI 53092 United States + Google Map

A sports-inspired cardio workout for building strength and stamina. This high energy interval class combines athletic aerobic movements, plyometrics, strength and stabilization exercises.

Find out more »