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Ski Season Preparation Workshop
November 8 @ 6:30 pm - 7:15 pmFree
Come to this workshop to find out what exercises are best to prepare for the ski season! A trainer will be discussing and demonstrating exercises that will emphasize leg strength, balance, core strength and much more. Participants will then have a chance to practice the exercise and get personalized tips from the trainer on how to continue to improve their workout program.