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CS60- New Class!

November 9 @ 9:15 am - 10:15 am

This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.

 

Details

Date:
November 9
Time:
9:15 am - 10:15 am
Events Category:

Location

River Glen
2001 W Good Hope Rd
Glendale, WI 53209 United States
Phone:
(414) 352-4900

Instructor

Luke Lewitzke

Other

Room
GroupX Studio
Class Type
Strength