- This event has passed.
July 5 @ 6:10 am - 7:00 am
An event every week that begins at 6:10am on Wednesday and Friday, repeating until July 31, 2019
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.