- This event has passed.
January 16 @ 5:30 pm - 6:15 pm
An event every week that begins at 5:30 pm on Thursday, repeating until January 30, 2020
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.