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August 10 @ 6:10 am - 7:00 am
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An event every week that begins at 6:10am on Friday, repeating until August 31, 2018
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.