- This event has passed.
November 11 @ 6:10 am - 7:00 am
An event every week that begins at 6:10 am on Monday, Wednesday and Friday, repeating until January 31, 2020
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.