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CS60
December 5 @ 9:15 am - 10:15 am
|Recurring Events (See all)
An event every week that begins at 9:15 am on Thursday, repeating until December 26, 2019
This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.