- This event has passed.
November 14 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Thursday, repeating until December 26, 2019
This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.