- This event has passed.
May 16 @ 9:15 am - 10:15 am
An event every week that begins at 9:15am on Thursday, repeating until May 31, 2019
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.