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October 11 @ 9:15 am - 10:15 am
|Recurring Events (See all)
An event every week that begins at 9:15am on Thursday, repeating until December 27, 2018
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.