- This event has passed.
August 20 @ 5:30 am - 6:30 am
An event every week that begins at 5:30am on Tuesday, repeating until December 17, 2019
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.