- This event has passed.
November 11 @ 7:30 am - 8:30 am
An event every week that begins at 7:30 am on Monday, repeating until December 30, 2019
This cardio-strength combo class will get your heart pumping and your muscles burning. It starts with a combination of choreographed cardio moves, utilizing the Reebok Coreboard, to increase your heart rate and get you sweating. The class will then transition into a strength and core portion, training a variety of movements patterns and multiple muscle groups.