- This event has passed.
July 1 @ 7:30 am - 8:30 am
An event every week that begins at 7:30am on Monday, repeating until December 30, 2019
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.