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December 10 @ 7:30 am - 8:30 am
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An event every week that begins at 7:30am on Monday, repeating until December 31, 2018
Sweat. Strength. Stability. Three formats packed into one intense class! This moderate to high-intensity class is a fusion of cardio, strength, and core to develop your strength and improve your cardiovascular function, all in one class.